Dr. Jen Clifden
Educator | Researcher | Burnout Preventionist
The Light You Cast™
PROFESSIONAL DEVELOPMENT
Support your entire staff with an interactive and engaging professional learning experience that will leave them feeling seen, valued, and validated as well as equip them with practical trauma-responsive strategies to metabolize stress and maintain mental health and social emotional well-being while at work.
The Light You Cast™
IN-PERSON
Get back to the roots of the The Light You Cast™! Before becoming a popular option to engage the entire (8) session training ON-DEMAND and online, The Light You Cast™ 8 session experience was offered IN-PERSON, ON-SITE, and IN COMMUNITY. This option combines the best of the comprehensive experience with community engagement and support.
The Light You Cast™
COMMUNITIES of PRACTICE
TLYC | IN-PERSON Communities of Practice are designed to be drop-in, come-when-you-are-able, 60-90 minute support groups that gather in circle to share a community practice of mental health support. We foster individual well-being by focusing on collective strengths, common experiences, and hope and possibility.
The Light You Cast™
MINDFUL MOVEMENT
We bring the countless benefits of restorative yoga, mindfulness, and movement to you! Core concepts of The Light You Cast™ curriculum delivered through a movement-based experience. Site-based classed can complement any The Light You Cast™ in-person or ON-DEMAND curriculum offerings, or they can be offered as stand-alone mental health experiences.
