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The Light We Cast 
WOMEN WHO LEAD

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The Light We Cast™ designed to cultivate Presence-Forward Leadership™ specifically for women. Grounded in the core elements of matriarchal leadership: Guide, Co-Create, Celebrate, Collaborate, this program empowers women leaders to harness their Presence, foster relational trust, and lead with confidence, clarity, and compassion.

Rooted in sustainable mental health and nervous system well-being practices tailored for women’s health, leaders learn to navigate chaos, change, conflict, and uncertainty with an integrated Presence that is guided by intuition, instinct, emotional intelligence, and integrity. 

 

Walk away ready to embody Presence as a force for healing and resonance, creating workplaces where teams feel safe, valued, and capable of thriving, while protecting your own well-being and preventing burnout and sacrifice syndrome.

The Light We Cast 
EXECUTIVE COACHING and CARE for Leaders

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Meet with Jen for on-going, one-on-one coaching customized to your role, your life, your stressors, and your strengths as a leader. Designed to help you heal from and prevent sacrifice syndrome and burnout, this personalized support customizes all TLYC training principles, materials, and practices to you.

 

In each 60-90 minute session, you’ll learn to replenish your energy, stay calm and attuned under stress, co-regulate with students, staff and colleagues, and sustain the energy, presence, and fulfillment that your work and life deserve.

This coaching and personalized care plan transforms the “giving without refueling” cycle into a balanced, thriving state, so you can care for those in your personal and professional lives with sacrificing your own well-being.

The Light We Cast 
PRESENCE- FORWARD LEADERSHIP
 for Administrative Teams or Individual Executive Coaching

 

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Grounded in Resonant and Adaptive Leadership principles, The Light We Cast™ | Presence-Forward Leadership is designed with the real pressures of school leadership in mind and offers customized professional learning experiences designed to help leaders generate efficient, effective energy; the kind that emerges from insight, intuition, and alignment with core leadership strengths. 

Leaders learn to slow down, regulate stress, resist the urge to rush or rescue, and meet complexity, uncertainty, and moments of not knowing with steadiness, understanding that challenge is the crucible of care; the place where purpose, strength of character, and Presence are forged. Leaders are supported in perceiving chaos and evolving staff and student mental health needs not as obstacles, but as powerful catalysts to lead through a grounded, healthy Presence and create conditions where people and systems heal, adapt, and thrive.

The Light You Cast 
IN-MOTION 
Leaders and Leadership Teams 

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Mindful, nervous-system–aware leadership transforms teams. Leaders who cultivate Presence and regulate their nervous system respond with clarity, build trust, foster psychological safety, and conserve energy, creating resilient, high-functioning teams and positive, sustainable workplace cultures.

 

Experience The Light We Cast™ | Leadership Principles IN-MOTION. Bring a 30, 60, or 75-minute session to your leadership team to boost decision-making, constructive problem-solving, awareness, collaboration, and, most importantly, renew energy and recharge capacity. 

Let's Connect!
Book a Free (and enjoyable) Consultation

I would love to chat.

We can schedule a 15 - 45 minute discovery conversation where I learn more about your needs and offer ways I am potentially able to support you or your staff's development. This is a no obligation, no risk discovery conversation. 

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Jen Clifden, PhD

For more information on any of the professional learning offerings, please reach out to jen.presentwellbeing@gmail.com

©2025 Present Well-Being LLC 

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Present Well-Being LLC is a

Certified Equity Vendor for mental and social and emotional learning (SEL) consultation for school districts and mindfulness training for educators and school leaders.

 

State Vendor Number: 0001036635

Primary NAICS Code: 621330

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