Dr. Jen Clifden
Educator | Researcher | Relationship Scientist
INTERPERSONAL
Focused Support Options
The Light You Cast™ | ON-SITE
If you want all that the The Light You Cast™ has to offer, this is where you will find it. Experience The Light You Cast™ curriculum in a sustained series of sessions live and in community with Jen as your guide. This immersive and sustained support option engages the full depth and breath of The Light You Cast™ curriculum with the connection, energy, and support that only shared, communal learning can offer.
The Light You Cast™ | ON-DEMAND for PLCs
The Light You Cast™ ON-DEMAND and ON-SITE is our comprehensive flagship eight-module curriculum. Designed for small, role-specific cohorts or PLC groups, it can be delivered on-site as an interactive, ongoing experience guided by our ON-DEMAND training.
Groups progress through the eight 35-minute modules at their own pace, in any location that works best, engaging in science-backed, trauma-responsive practices, exercises, reflection activities, and discussions that strengthen mental health, prevent burnout, and build resonant, trust-based relationships.
The Light You Cast™
COMMUNITIES of PRACTICE
TLYC | In-Person Communities of Practice are designed to be invitational DROP-IN, 60–90 minute support circles guided by Jen where participants gather to engage The Light You Cast™ practices in a community format. These informal, accessible communities of practice focus on collective strengths, shared experiences, and fostering hope—supporting individual mental health through peer witnessing, connection, and collaboration.
The Light You Cast™ | IN-MOTION
Bring restorative movement to your building!
The Light You Cast™ | IN-MOTION offers 30, 60, or 75-minute sessions that use body-centered practices to calm the nervous system, release tension, boost energy, and integrate core TLYC principles. Perfect as part of a staff meeting, professional development day, or optional after-work class to help staff leave feeling relaxed and restored.
